020 8374 7300

principles of Pilates: Relaxation principles of Pilates: Alignment principles of Pilates: Breathing principles of Pilates: Concentration principles of Pilates: Centering principles of Pilates: Co-ordination principles of Pilates: Flowing Movements principles of Pilates: Stamina

Welcome to Pilates by the Green

The essence of Pilates is to improve posture and restore normal natural movement through precise, specialised exercises to give you a longer, leaner and stronger body.

At Pilates by the Green we are dedicated to achieving these aims as well as promoting body awareness and correcting muscle imbalances. All in a relaxed and professional atmosphere.

Over the past few years we have gained a fantastic reputation for making a difference in people’s lives, to the point where clinical practitioners, such as osteopaths and physiotherapists, are happy to recommend us as part of the rehabilitation of their patients.