020 8374 7300
The essence of Pilates is to improve posture and restore normal natural movement through precise, specialised exercises to give you a longer, leaner and stronger body.
At Pilates by the Green we are dedicated to achieving these aims as well as promoting body awareness and correcting muscle imbalances. All in a relaxed and professional atmosphere.
Over the past few years we have gained a fantastic reputation for making a difference in people’s lives, to the point where clinical practitioners, such as osteopaths and physiotherapists, are happy to recommend us as part of the rehabilitation of their patients.