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  • Professional Pilates Instructors

    Professional Instructors
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  • Timetable

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  • Pilates by the Green


    Back Pain & Injuries

    If you are suffering from a problem or injury such as back pain or knee damage you will find Pilates can speed your recovery and pre-empt future problems.

    Our areas of expertise include:

    Because of the gentle and precise way in which exercises are performed, Pilates is now endorsed by many medical specialists including physiotherapists, back specialists, osteopaths, GPs and surgeons. We can work closely with your specialist to ensure a consistent approach aimed at getting you back to health quickly.